Mushroom gratin


Mushrooms with a browned crust of cheese, with egg and butter.

Category : Main dish

Cooking: 30 minutesPT30M

Is normally prepared with whanterelle, but white mushrooms may also be suitable.
Despite a limited intake of fat ingredients, this dish is consumable as part of a slimming regime provided the other dishes are low in fat.

Ingredients

  • Mushrooms: 100g
  • Egg: 70g
  • Fresh cream: 20g
  • Gruyere : 5g
  • Butter: 6g
  • Curry: 1g
  • Sel:

Ustensiles

    Oven.

Preparation


    Preheat oven to 180 degrees
    Saute mushrooms in butter or oil 10 minutes.
    Spoon into cups or ramekins.
    Separate the yolks from egg white. Keep or discard the white.
    Beat the cream with the egg yolk and curry.
    Add salt and pepper.
    Pour over mushrooms.
    Grate cheese and sprinkle.
    Bake 20 minutes.

Serve


    Warm.

Nutritional AssessmentIG: Negligible
Calories: 143 - 7% of daily needs (approximation).