Chicken with cabbage


With fresh or frozen vegatables, fried more easily, a simple dish.

Category : Main Dish

Cooking: 20 minutesPT20M

As long as the frozen vegatables are precooked, just place them in a pan with the chicken to prepare it. Otherwise it will be longer.

Ingredients

  • Chicken: 100g
  • Cauliflower: 30g
  • Broccoli: 30g
  • Carrot: 30g
  • Oil: 2g
  • Butter: 2g
  • Parsley: 1g
  • Salt:

Ustensiles

    Frying pan.

Preparation


    Put oil in a skillet or frying pan.
    Let to heat.
    Add the diced chicken.
    Add frozen vegetables.
    Cover and cook.

Serve


    Add butter, salt and parsley and serve hot.

Nutritional AssessmentIG: 25
Calories: 167 - 8% of daily needs (approximation).