Banana with vanilla



Category : Dessert

Cooking: 15 minutesPT15M

Bananas are the only fruit that is not acidic. It is recommended after physical activity.

Ingredients

  • Banana: 100g
  • Vanilla: 1g
  • Honey: 5g
  • Butter: 5g

Ustensiles

    Oven.
    Foil.

Preparation


    Preheat oven to 180 degrees.
    Vanilla must be cut in lengthwise.
    Cut a square of aluminum.
    Butter inside.
    Place the banana in it.
    Brush with honey.
    Place the vanilla above.
    Close the foil.
    Put in the oven.

Serve


    Warm.

Nutritional AssessmentIG: 69
Calories: 141 - 7% of daily needs (approximation).