Diet FAQ

Is it that you lose weight by sleeping?

Yes, sleeping consumes calories and consumes more than sitting watching TV or being inactive. (According to a study published in the American journal Obesity Review).

Why should we eat slowly?

It takes time for metabolism to transmit messages to the brain. It ignores that we have absorbed the necessary and order eating as physiological messages do not have reached it.
It takes at least 20 minutes for the messages to be receives.

How to remove limestone in a casserole?

Boil vinegar in it.